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WOD 120717

Posted by on in WOD

CrossFit Bulgarian Split Squat

Strength

5x12 Bulgarian Split Squat

(6 Each Side)

4x2 Power Snatch

+ 2 Squat Snatch

Workout

For Time:

30 OHS 115/80

15 Ring Dip

20 OHS

10 Ring Dip

10 OHS

5 Ring Dip

Last modified on
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Comments

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Scott Ward
2014-01-21, 20:19
Great coaching and friendly people!
Amanda McCulloch
2014-05-29, 21:25
Wonderful place! Great work outs for all and great people to enjoy classes with ; )
Heather Deininger
2013-11-24, 18:11
Joining CrossFit 868 is life changing and you gain a second family.... I can honestly say I've never felt better and I've made the greatest of friends at this gym. Anyone can do it...
Jen Wagner
2014-02-24, 07:29
Amazing place, amazing people, amazing coaches, amazing results.

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