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WOD 112918

Posted by on in WOD

CrossFit Double Under Power Clean WOD

Strength

5x3 Squat Clean

*Working Up

4x15 GHD MB Sit Up

Workout

15 Min AMRAP

30 Double Under

15 Power Clean 115/80

30 Double Under

15 Toes to Bar

 

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Comments

Testimonials

Randy Kersten
2014-09-28, 15:27
Truly changed my life! Great people to work with and an amazing crowd of encouraging gym goers. If you haven't you need to try this out!

I have been a member of many g...
Matt Werner
2013-11-24, 18:10
Great times, Great people, Great workouts....much love to CrossFit 868!
Sara Sullivan
2013-11-24, 18:11
Love CrossFit 868. I can't say enough good things about them and what they do. I am totally hooked. My kids love the kids class as well! I have never truly wanted to go workout bef...
Amanda McCulloch
2014-05-29, 21:25
Wonderful place! Great work outs for all and great people to enjoy classes with ; )

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