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WOD 080818

Posted by on in WOD

CrossFit Camille Strict Pull Up

Skill

10 Minute

Handstand/HS Walk Practice

4x1 Minute Plank Hold

2x Pull Up Pregression

Workout

"Strict Nicole"

20 Minute AMRAP

400m Run

ME Strict Pull Up

 

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Comments

Testimonials

Ericka Dingman
2013-11-24, 18:09
I was overweight,and had horrible back pain. I started extreme and they were so wonderful about modifying things for me. I have lost 30 pounds so far and I will never go anywhere e...
Greg F.
2013-11-24, 18:13
Todays workout beat me to the ground! I hope you enjoy your spin class and bowflex, I am your GREATEST competition.
Jenna M.
2013-11-24, 18:12
CrossFit is the best natural high you will ever experience, not to mention it will transform your body.
Jen Wagner
2014-02-24, 07:29
Amazing place, amazing people, amazing coaches, amazing results.

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