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WOD 051518

Posted by on in WOD

CrossFit Kettle Bell Sumo Deadlift High Pull

Skill

15 Minute

Handstand/Handstand

Walk practice

Workout

5 Rd/Time

5 Front Squat 155/115

10 Toes to Bar

15 Air Squat

20 KB SDLHP 24/20

 

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2013-11-24, 18:11
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2013-11-24, 18:13
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2014-01-21, 20:19
Great coaching and friendly people!
Sara Sullivan
2013-11-24, 18:11
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