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WOD 012415

Posted by on in WOD

CrossFit Snatch

Strength

10 Turkish Get Up

* Each Arm

Workout

"Bangerang"

For Time:

21 Power Snatch 95/65

21 Burpee

21 Sit Up

15 OHS 95/65

15 Burpee

15 Sit Up

9 Squat Snatch 95/65

9 Burpee

9 Sit Up

Last modified on
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Comments

Testimonials

Matt Werner
2013-11-24, 18:10
Great times, Great people, Great workouts....much love to CrossFit 868!
Alicia Dominy
2014-01-09, 21:28
I'm really loving this gym! The trainers are great and really go above a beyond to make your experience the best it can be!
Amanda McCulloch
2014-05-29, 21:25
Wonderful place! Great work outs for all and great people to enjoy classes with ; )
Heather Deininger
2013-11-24, 18:11
Joining CrossFit 868 is life changing and you gain a second family.... I can honestly say I've never felt better and I've made the greatest of friends at this gym. Anyone can do it...

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