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    We are Milton WI's premiere CrossFit "box"!
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WOD 121814

Posted by on in WOD

CrossFit Haters Gonna Hate

Strength

Find 5 RM Power Snatch

5x5 Heavy Bench Press

Workout

4 Rd/Time

20 cal Row

15 Box Jump

10 HSPU

*2 Min Rest After Each Round

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Comments

Testimonials

Kim Powers
2013-11-24, 18:11
No other way to work out! Just no other way! I was never able to stick with a work out like I have CrossFit 868. I choose the CrossFit work outs because they are always changing an...
Mike Foster
2013-11-24, 18:13
I’d like to thank CrossFit 868 for everything you have done for my wife. I can see her confidence and self-esteem grow every week. She’s proud of her new body and so am I. Ever...
Sara Sullivan
2013-11-24, 18:11
Love CrossFit 868. I can't say enough good things about them and what they do. I am totally hooked. My kids love the kids class as well! I have never truly wanted to go workout bef...
Jenna M.
2013-11-24, 18:12
CrossFit is the best natural high you will ever experience, not to mention it will transform your body.

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