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    We are Milton WI's premiere CrossFit "box"!
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WOD 121814

Posted by on in WOD

CrossFit Haters Gonna Hate

Strength

Find 5 RM Power Snatch

5x5 Heavy Bench Press

Workout

4 Rd/Time

20 cal Row

15 Box Jump

10 HSPU

*2 Min Rest After Each Round

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Comments

Testimonials

Heather Deininger
2013-11-24, 18:11
Joining CrossFit 868 is life changing and you gain a second family.... I can honestly say I've never felt better and I've made the greatest of friends at this gym. Anyone can do it...
Greg Friend
2013-11-24, 18:11
I have been working out for 10 years. I came to CrossFit 868 in July of 2011 and got hooked. I've never seen results like I did in just 90 days doing CrossFit. I was 207 lbs in a s...
Jenna M.
2013-11-24, 18:12
CrossFit is the best natural high you will ever experience, not to mention it will transform your body.
Phyllis Fry
2013-11-24, 18:10
I started the 12 week boot camp in February & have just kept going! Love the workouts, the trainers, my fellow boot campers and feeling healthier!

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